Infuse… Healthy

It is fruit flavored water or fruit infused water which is a combination of fruits, vegetables, and herbs immersed in cold water. Infused water is beneficial and full of flavor, it also has no calories, making it a very powerful gadget for gaining better health. So switch your normal water to refreshing flavored water and…

Depression And Prevention

Depression is one of the most common mental sicknesses. It is a state of feeling low, sad, hopeless, helpless, and worthless in life which can affect a person’s thoughts, behavior, feeling and sense of well-being.   It’s a brain disorder characterized by persistently depressed mood and losing interest in activities and affect daily life. Depression…

Health Benefits of Tai Chi & Qi Gong

Third eye development and spiritual awakening. Becoming whole again is the essence of Qi Gong.

Tai Chi is called the grand ultimate. Tai Chi has martial intention within every movement of the form.

How Safe Are Your Herbal Medicines?

Herbs are a gift from nature, and India has been truly gifted with a diverse heritage of herbs and medicinal plants. This country has more than 45000 plant species & it is among the 12 huge biodiversity centers of this world. About 1500 Medicinal Plants are a part of our heritage and we are nowhere…

Hale And Hearty

According to current estimates, India will soon have the highest number of cases of cardiovascular disease in the world. We tell you how to keep your heart healthy