Understanding Narcissistic Personality Disorder

They enter into your life with all their charm and wit, reciprocate your feelings for them, and make you feel like you are most important for them. But once the reality uncovers, you are cut wide open into pieces, they start thrashing you emotionally, showing their true colors. Initially they put on a perfect illusion, but in reality they just eat you up…

Earn Your Indulgence: Part I (Breakfast For Glowing Skin)

We all love the sound of indulgence, immediately thinking of a deep dish with the extravagance of molten cheese or the decadence of rich silky chocolate. Piping hot butter chicken amidst a pool of cream and butter would definitely make you salivate as well as a few thousand calories, a heap of fat gift wrapped…

Health Benefits of Tai Chi & Qi Gong

Third eye development and spiritual awakening. Becoming whole again is the essence of Qi Gong.

Tai Chi is called the grand ultimate. Tai Chi has martial intention within every movement of the form.

Why Do We Get Angry And Annoyed Without Any Reason?

“I don’t care who you are! Don’t talk to me!!” “You think you are the king here? Wait and watch, I am going to chop you into pieces if you don’t stop chewing like that.” “I am pissed off!! I don’t know why but I am!” “Oh why does this phone have to ring so loudly !!”…